Ready to Finally Balance on Your Forearms?
Build the Strength to Lift and Hold Pincha Mayurasana with Strong, Stable Shoulders
Join The Pincha Project, your step-by-step guide to unlocking forearm balance safely and mindfully.
Sign up today and start progressing toward a strong and steady Pincha Mayurasana.
- Build the shoulder strength required to lift - Understand exactly where your weight should be to feel stable - Progress step by step so you know when you’re ready to balance
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Meet Your Teacher
Saya Suyama
Saya Suyama is a passionate yoga teacher with over 600 hours of training, dedicated to guiding students toward mindful, sustainable, and joyful practices. With a focus on breath and internal awareness, Saya guides students toward sustainable growth and empowered movement, both on and off the mat.
Here's What You'll Learn In This FREE Program:
Discover the Proven Steps to Balance
Learn the exact drills and alignment techniques that demystify Pincha Mayurasana and build your confidence to balance.
Feeling Limited by Strength or Mobility?
Say goodbye to frustration by focusing on key drills that develop the strength and mobility you need.
Take Flight with Confidence and Ease
Unlock the secret to mindful progressions that eliminate fear and help you approach Pincha safely.
Get Your Pass to Go from Wobbly Attempts to Stable Pincha
The Pincha Project gives you a clear, structured path to build the strength and shoulder stability required to lift into forearm stand and hold it with confidence.
Tired of Feeling Stuck in Your Inversion Practice?
This email series & eBook give you the targeted strength drills and technique shifts you need to finally break through.
“Saya’s guidance completely changed my approach to forearm balance. I used to feel stuck and frustrated, but now I’m confident in my progress and actually enjoying the journey!”
Amy
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